SMOOTHS
Twister Arm Trainer – Adjustable Resistance Chest Expander & Forearm Strengthener – Steel Core Upper Body Workout Bar for Arms, Wrists, Shoulders & Home Gym Fitness
Twister Arm Trainer – Adjustable Resistance Chest Expander & Forearm Strengthener – Steel Core Upper Body Workout Bar for Arms, Wrists, Shoulders & Home Gym Fitness
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About This
- Adjustable Resistance for All Levels Easily increase or decrease resistance to match your fitness goals — from beginner to advanced. The spring-loaded steel core provides progressive training intensity. Perfect as a forearm exerciser and chest expander to build strength in your chest, arms, and wrists.
 - Full Upper Body Training in One Device Target chest, shoulders, triceps, biceps, back, and forearms with a single compact trainer. Works as an arm trainer for men or women, delivering versatile resistance training without bulky machines. Ideal for home gyms, office workouts, or travel.
 - Steel Core Durability & Safety Engineered with a reinforced steel core for long-lasting performance. Ergonomic non-slip handles ensure a firm, safe grip during intense workouts. Built tough to withstand daily use as a reliable chest exerciser for men.
 - Compact & Portable Design No more cluttered gym space — this chest and forearm strength trainer fits easily into a bag or drawer. Train effectively at home, in the office, or on the go. Lightweight and portable design keeps your workouts consistent anywhere.
 - All-in-One Fitness Solution Replace multiple pieces of gym equipment with one effective resistance bar. Supports strength training, toning, rehabilitation, and general fitness. A must-have for athletes, fitness enthusiasts, and anyone serious about building upper body power.
 - Forearm & Grip Strength Focus Specially designed to improve wrist, grip, and forearm endurance. Doubles as a forearm trainer for athletes in sports like climbing, wrestling, or martial arts.
 - Ideal for Men’s Fitness Goals Effective as a chest exerciser for men or arm trainer for men to sculpt a powerful upper body. Supports bodybuilding, toning, and injury recovery.
 
Overview
- Brand : Smooth Shops
 - Item Weight : 3.5 Pounds
 - Color : Red
 - Material : Stainless Steel, Acrylonitrile Butadiene Styrene (ABS)
 - Product Dimensions : 2.5"D x 24"W x 12"H
 
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Frequently Asked Questions
              
                    
                    
                      How long does shipping take?
                    
                  Shipping takes place within 3-5 business days. If there is a problem with the shipment of the product, we will notify you via the email address you entered when ordering.
                    
                    
                      Is free shipping available?
                    
                  We do not currently offer free shipping. However, this may be added at some point. We apologize.
                    
                    
                      How can I get a tracking number for my order?
                    
                  If your order has been shipped, we will add the tracking number to your order and notify you via the email address you entered when ordering.
                    
                    
                       How do I process a return or exchange?
                    
                  For returns or exchanges, please contact us within 14 days of receiving the product, along with a receipt or screenshot of the purchase, and a photo of the product with the packaging or tag intact.