About This

• DYNAMIC GLIDING DISCS: Experience the ultimate in sliding disc exercise with our original, authentic, gliders for exercising. Loved by home workout enthusiasts and by gyms and studios nationwide for 20 years, these sturdy nylon-covered discs offer smooth gliding on hardwood, laminate and tile flooring surfaces and provides the perfect resistance for an effective workout.
• SLIDING CORE DISCS: Elevate your home workouts with our disc for hardwood floors. Strengthen your core effectively while reducing strain on knees and ankles. These compact sliders redefine fitness innovation, offering versatility and portability. Break free from traditional routines; embrace the power of Gliding discs for a challenging, joint-friendly workout.
• PORTABLE: Elevate your core workouts with our Gliding discs for exercise – compact, 9" in diameter, and travel-friendly. Take them anywhere, from gym classes to your home, for a convenient and effective abdominal workout. These lightweight sliders redefine core exercise equipment, offering versatility and easy use whenever you choose.
• VIDEOS INCLUDED: Unlock your full potential with our sliders for working out. Our product includes 4 streaming video workouts – Total Body Sculpting, Ultimate Buns and Legs, Absolutely Abs, and Cardio Blast. Elevate your fitness journey with dynamic exercises and expert guidance from certified Gliding master trainers.
• VERSATILE WORKOUT: Maximize your workouts with exercise sliders fitness discs! Ideal for Barre, Yoga, Pilates, and stretching, at home or in the gym. Enjoy fluid movements promoting continuous muscle engagement for strengthening and lengthening. Elevate exercises, from HIIT to balance, flexibility, core, and cardio, with these versatile and effective fitness companions.